The 4 Essential Life Goals Recharge Adventure

the 4 essential life goals recharge adventure

How To Start Your New Life With An Adventure!

And get massive energy & focus for the rest of your life

11 days of exploring by boat and feet

Dolphin plying by the boat
Dolphin plying by the boat

Sometimes you’re just stuck in life. Perhaps you’re thinking that you want a starting point for your new life.

Do you lack energy and focus in your life? Joy is something you seldom feel? Work too much, and have a hard time to juggle children, family and business? Stressed out? No energy?

You want to get out of this vicious circle, but have NO power?

Why not come with us on our The 4 Essential Life Goals Recharge Adventure?

During 11 days we will discuss and dial in what we call the 4 essential life goals;

  1. Eat
  2. Sleep
  3. Train
  4. Ground

and one adventure.

Usually when we do our 4 essential life goals coaching we start with the 4 essential goals and end with your own adventure. But on this recharge adventure you will work and discuss the 4 essential goals at the same time you’re exploring a forgotten part of the Philippines they call “the last wilderness”.

This is a perfect place and time for you to make a new and fresh start, recharge your batteries, and when you come home again you will see your life from a whole new perspective, and with massive energy and focus for the rest of your life.

My life haven’t been a straight line of joy and happiness, filled with energy and laser sharp focus, as I have today. So these techniques I teach today is punched out  of my own life and experiences.

Apart from my life experiences these are other things I have done and studied:

  • Had my own Wing Chun Kung Fu Club for many years, Martial Art Institute, Master Wai-Po Tang
  • Gold Medalist of The Swedish National Full-Contact San-Shou Championship 2003
  • The Death March, Belgium, 100k within 24 h
  • Jungle Survival Training at Pamulaklakin Forest Trails, Philippines
  • Survived a jungle survival situation deep in the jungles of the Philippines
  • Advanced Sports and Exercise Nutritional Advisor, The Health Sciences Academy ®
  • Girevoy Sport/Fitness Coach for RGSI, The Russian Girevoy Sport Institute
  • Several Expeditions deep into “the last wilderness” of the Philippines
  • SEALFIT Basic Training Course, Class 2 graduate, Encinitas, CA, USA
  • Chief Adventure Officer at the extreme adventure company, The Path Adventures
  • Level 5 RGSI, Girevoy Sport Coach of Highest Degree
  • SEALFIT 20X Challenge, Vail Lake, CA, USA

Before I dropped out of college where I studied Classical Greek. Ive had about 20 different jobs, which I have never really felt that this is what I want to do, one of them being a Butler. I gained a lot of weight by eating crap. At one job where I was working night I started to sleep less and less. I was a climber in my youth, but grown up life didn’t give any from for that. I was well acquainted with the grounding part since I started out with Transcendental Meditation at the age of 16, and had to quit that since I got involved in a fundamentalist church. Married very young and divorced 19 years later. But one of the most life scattering experiences I’ve had is when I ended up in a jungle survival situation in “the last wilderness” of the Philippines. I was lost for 48h, and I can tell you that during those 48h I contemplated my life, death and stupidity, over and over again.

Then I started to pull all my experiences together, and started to see a pattern. I started to read and study a lot. After a while I recognised the 4 essential life goals and started to live by them. Without these 4 essential life goals being optimised you will never ever be able to work on a high level.

Today I am more harmonious, having so much more joy in my life and have massive energy and focus. Because of this I can handle the everyday life so much better, and living my dream. Let me help you live your dream.

By signing up for The 4 Essential Life Goals Recharge Adventure, you will get a life transforming adventure, not only will you get to see and explore a forgotten part of the Philippines, you will also work with and discuss the 4 essential life goals.

We will start early in the morning in our Land Rovers, leaving the noise of Manila behind. We are heading for Baler, which is located in the province of Aurora on the east coast on the island of Luzon. A journey of about 250km. Here we will take a banca, a Philippine type of boat with out-riggers, about a day up the coast.

When we got off the banca in Palanan we have entered the Northern Sierra Madre Natural Park(NSMNP)

Palanan is the largest village in this coastal area, and here we will stay in home stays.

We will visit Palanan Forestal Dynamics Plot, a scientific research station in the tropical rainforest. We will also visit some other highlights of this area, plus you will have a free day to spend here.

About day 5 we will go by banca up to Divilacan, where we will visit an Agta village. We will spend two days in that village and see how they fish  in the rivers and how they hunt in the jungle. The third day in Divilacan will be spent at the ocean, where we will fish with the Agtas and snorkel in the corals.

Around the 9th day we will have a free day in Divilacan. On this trip you will have two free days, these are for you to do what you want and as a buffer zone for us, due to the extremely isolated area, and the unpredictable weather.

In Divilacan, which is the second village we will stay in home stays or in an Agta settlement. We will visit mangrove swamps, swim in the coral reefs, and hopefully we will get a glimpse of the Philippine crocodile, when we go out with a boat during night time with a flash light.

Since this area of the Philippines is called “the last wilderness”, we want to point out that the animals are wild and nothing is staged. Therefore we cannot guarantee any wildlife encounters.

On the coastal area out on the pacific we might see dolphins, sea turtles, sperm whales, humpback whales, colorful coral fishes, salt water crocodiles and dugong amongst many others.

We will even see when the flying foxes fly out for hunting at sunset.

After four days of recharging our batteries and exploring the area we will go by boat up north on the east coast of Luzon. All the way up to Santa Ana.

From Santa Ana we will go down to Tuguegarau and from there by plane down to Manila.

Whenever you go you will be wet, either from sweat or rain, but you will be wet. So as soon as you start like being wet you will have a really great time in the jungle.

This adventure is for you who want to explore “the last wilderness” the easy way, and not only see it on tv.

For you who want a “real” adventure.

This expedition is not physically and mentally hard, come as you are fit or unfit, young or old.

We do not use carriers, we carry our own backpacks, and sleep in hammocks or tents.

We do not want to make a heavy impact on the rain forest, therefore we have limited the maximum number of expedition participants to 8.

By living and eating at locally owned places, we support the area’s development.

You will need to obtain a visa for the Philippines depending on what country you come from, and how long you will stay.

Vaccinations and malaria prophylaxis is recommended.

Your backpack will be weighted before we leave for the jungle expedition and you will not be allowed for your own sake to bring more than 15kg

Because of the expedition’s nature, nothing is 100%. We are moving into one of the most typhoon-affected countries in the world. We will do everything we can to keep the schedule.

Although we do not believe that the expedition is dangerous, there are risks in staying so far from civilization.


  1. Going from Manila to Dinapigue
  2. Going by banca to Palanan
  3. Visiting Palanan
  4. Free day in Palanan
  5. Going by banca to Divilacan
  6. Visiting Agta village
  7. Visiting Agta village
  8. Visiting coral reefs and snorkeling
  9. Free day in Divilacan
  10. Going by banca to Santa Ana
  11. Santa Ana to Manila

Include: Food and drink/water, all accommodation, all traveling from and back to Manila, tips related to food, travel and accommodation

Doesn’t include: International flights to and from the Philippines, visa, accommodation before pick-up in Manila, accommodation after drop-off in Manila

This is a very exclusive and special adventure travel.

We do NOT offer castrated culture trips, trips where you will experience “staged” culture, i.e. a culture that is made out of what YOU want to see, not their real life. This is an area that is not yet exploited. An area most Filipinos don’t know about.

You will also sign a contract with us during the whole 4 Essential Life Goals Recharge Adventure. Even though we do not think this is a dangerous trip, things can happen that is out of our reach. You will of course read the contract before you pay anything.

If you have read it this far chances are that you are the one having the urge for a “real” adventure and making this the starting point of your new life, with massive energy and focus for the rest of your life. When I found my why, my mission here in life, I wanted to help and inspire people to live their life to the fullest. This is the reason I give this to you. I also give this to you because I believe that if you’re exposed to the people and their life situations you will start to change the way you think and buy, and start to realise that our cheap stuff has to come from somewhere and effect people.

This trip will only be made twice a year, May and September, this is because these are the safest two periods, due to rainy and typhoon seasons, for this region in the Philippines. The groups cannot be larger than 8. That is because at some places there are not more than that that can accommodate us. With small groups we are not invading them either. So as you can see both the trips and the number of adventurer will be heavily limited, so grab your seat before its too late.

Price Tag3

Would you like to talk to one of our adventure specialists about The 4 Essential Life Goals Recharge Adventure?

As a bonus I will add all of this:

  • The 4 Essential Life Goals report

  • The ebook Preparations For A Long Journey

  • The Path Out Of Your Comfort Zone

  • LifeStraw, a water purification unit that will make it possible for you to drink the water on the spot. You will get this when we pick you up in Manila. [GRAPHIC]

  • 1 month of 4 Essential Life Goals Coaching Program.

  • 1 month of Multigenics, you will receive this when we pick you up in Manila.


  • 1 month of UltraPotent C, you will receive this when we pick you up in Manila.


  • Water purification tablets, for the whole adventure.

  • ORS, Oral Rehydration Salt, you will get one each day to re-establish your electrolytes.


Start your new life with an adventure, and end up with massive energy and focus for the rest of your life, how about that? Click the register button below and start to pack and plan for this life changing adventure.

Sign Up

Would you like to talk to one of our adventure specialists about The 4 Essential Life Goals Recharge Adventure?

These travels are not for everyone!

The Path Adventures design’s extreme jungle adventures into the rainforests of the Philippines.

We will bring you on one of the last few non staged once in a lifetime jungle expeditions, through virgin rainforest.

The Path Adventures is the only adventure company in the Philippines that will bring you this much adventure in a hidden and forgotten part of the Philippines.

Because of the fragile nature, we will never have large groups nor will we have many expeditions through out the year. So you who have made the expeditions with us and you who will, are all unique and exclusive.

The 4 Essential Life Goals

Northern Sierra Madre Natural Park

  • Today the tropics are suffering severely from both legal and illegal logging. And scientist today says that it takes about 700 years for an area of old-growth rainforest to grow back as it were after being logged out.
  • The longest mountain range in the Philippines is the Sierra Madre it goes from south of Manila all the way on the east coast up to the northern tip of Luzon.
  • About 400km north of Manila, in the province of Isabela lies The Northern Sierra Madre Natural Park, NSMNP.
  • This is the largest protected wilderness area in the whole Philippines, it is also the largest area of old-growth rainforest left in the Philippines.
  • This is the home of critically endangered species of animals such as; the Philippine eagle aka the monkey eating eagle, this is the worlds largest eagle. The golden crowned flying fox, Philippine eagle-owl, Isabela oriole and the philippine crocodile.
  • This is also a forgotten place for the Filipinos, not many know about the treasures inside the forest.
  • In 2006 UNESCO declared the NSMNP as a world heritage.
The 10 Most Important Habitat Types Of NSMNP
The 10 Most Important Habitat Types Of NSMNP


  • Rainfall is more or less. It rains more than 180 days a year.
  • The average annual rainfall varies from 2000mm at lower elevation to 4000mm in the mountains.
  • The mean annual temperature is from 27-29 degrees Celsius.
  • Humidity is fluctuating between 85% and 89%
Climate of NSMNP
Climate of NSMNP

The Agtas

  • Agta, Dumagat or Aeta is just different names of the Philippines first settlers. These are the oldest indigenous people in this country.
  • Scientist’s believe the Agtas walked over to the Philippines during the time there were land-bridges, preceding the Austronesian migration.
  • The Agtas are the people of the forest in NSMNP, and that’s why we use them as guides.
  • We are visiting the Agtas in their real life and on their conditions.
  • We do not devote ourselves to exotism, like other tour operators do.
  • This is the real stuff, nothing is staged.